The Wellbeing Support and Growth Group is a form of therapeutic group designed to provide participants with psychological interventions while enhancing cognitive and emotional experiences. It fosters mutual understanding, connection, and support among members.

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Guided by experienced facilitators, the group offers a safe and non-judgmental environment where participants can openly share, deeply reflect, and explore their thoughts, emotions, and behaviours. Through interaction and feedback, participants gain valuable insights, develop healthier coping strategies, and learn from each other's experiences.

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This holistic approach creates a unique space for expression, self-reflection, and emotional exploration—something that is often challenging to achieve in everyday relationships. Here, loneliness is met with companionship, vulnerability is embraced, wounds are soothed, and, together, we heal and grow.

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​心理支持与成长小组是一种“疗愈小组”的形式，既能够为组员提供心理干预，增强认知和情感体验，又能促成组员之间的相互理解与支持。

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小组由经验丰富的专业辅导员（Facilitator）精心引导。在安全的环境中，参与者可以敞开心扉，公开分享、深入反思，并勇敢探索自己的经历、思绪、情感与行为。他们积极寻求真诚的反馈，从而获得新的见解，并制定更为有效的应对策略。线上支持小组独特的全方位支持氛围，使组员能够安全地表达、体验、反思和探索，这是在自然社会关系中难以获得的。在这里，孤独会找到陪伴，脆弱会被接纳，伤痕将得到抚慰，一起疗愈，共同成长。